203.778.3995
You Deserve to Look &
Feel your Best
Benefits of Therapeutic
Massage
Mental Benefits:
Helps to relieve mental stress &
anxiety.
Enhances capacity for calm thinking
and
creativity.
Facilitates a feeling of well-being and
peace
of
mind.
Satisfies need for caring, nurturing
touch.
Increases awareness of mind-body
connection.
Stimulates the release of endorphins,
the
body's natural pain killers.
Improves the quality of restful sleep in
the
days following massage.
Physical Benefits:
Helps relieve muscle tension and
stiffness.
A well-spaced series of
session_ can
actually reverse chronic
muscle contraction.
Promotes faster healing of muscle
strains
and ligament sprains and
reduces
formation of excessive scar
tissue.
Improves blood and lymphatic
circulation.
Reduces heart rate and blood
pressure.
Helps relieve stress and promotes
deep
relaxation
Nourishes and enhances skin health.
Facilitates post-operative or post-
injury
rehabilitation.
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Personal Training
22 Joe’s Hill Road, Danbury CT 06811
Office: 203.778.3995 Cell: 203.449.2438
Email: I
nfo@phoenix4massage.com Lic #003281